Monday, December 04, 2006

21 Days 'Til Christmas - The Workout

Working it out! After visiting the Extreme Fitness club and realizing that I will not get a better deal anywhere else, I decided to make an extra effort to go to the gym. It's been really busy since I returned to work, so I haven't really hit the gym since September. Wow, that's a long time.

My first workout in months, needless to say the cardio portion of my workout was very hard on the system. I managed 16 minutes but I'll be working towards increasing the time.

It felt good to workout.

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